I hope to teach you a new awareness of your body, mind, and spirit. I also hope that you’ll gain the knowledge and the ability to push yourself to new limits in each discipline. I take a very balanced and open approach to yoga and meditation. You’ll find something that meets your needs and blends with your personality, hopes, and goals.
I have been practicing Yoga for the past 13 years. I am a 500 hour Yoga Alliance certified Yoga Instructor. I am also a RPYT Yoga Alliance certified Prenatal Yoga instructor. I am also certified to teach Yoga for Cancer Care. I have taken numerous classes and workshops and I practice what I preach. Finding inner peace and fitness is something that I hold true to myself.
I will travel to your location (within 30 miles of Frenchtown) for private or small group classes. Please contact me for more information and rates.
Weigh Better Yoga™ L.L.C. is designed to take care of you, keeping in mind your intentions for your own individual Yoga Practice. My philosophy is to teach you the tools to calm yourself and keep your stress levels down on a daily basis.